It is said that addiction is 50 percent a genetic predisposition and rest 50 percent has to do with inadequate coping skills. A person has a higher propensity of getting addicted when he has a relative who is addicted to a substance or is a recovering addict. Studies have revealed that children of addicts are eight times more likely to abuse a substance in the future.
Though coping skills depend entirely on a person’s innate ability to thwart temptations, one can hardly do anything with genetic predispositions. However, such people can adopt certain ways and precautionary measures to quell any chance of getting hooked on a substance. But to keep an addiction at bay, one should be disciplined and not stray even at the slightest temptation. Prevention and creation of a web of precautionary steps will definitely hold one in a good stead against any addiction.
Here is a list of some measures one can initiate to prevent the onset of an addiction:
Building a knowledge repertoire
Knowledge, it is said, is power. Good knowledge about addiction and various substances and their prevention techniques can help a lot in tackling the problem in a loved one. Instant access to information can help connect to numerous support groups working towards eradicating addiction, treatment procedures, causes, withdrawals, side effects, etc. All these can shield a person against any potential threat from a predisposition to addiction. The more one is reinforced with a glut of information, the greater the chance to keep addiction at an arm’s length.
Maintaining a safe distance from addictive stuff
Someone with a genetic predisposition has to be more cautious in treading the path of temptations all around. While others may get away with a few extra pegs or snorting an odd substance (which is never advisable though), for some people with a family history of addiction, trying something like this would be preposterous. Even the slightest flirtation with addictive substances could spell doom for them. It is always better to refrain and maintain a safe distance from addictive substances because trying something addictive over time rewires the brain and craving sets in too soon for them.
Evaluating risk factors
It is important for a predisposed person to understand the risk factors involved in the environment he or she moves around. A posse of friends heavily into drinking or doing drugs is a sure shot way of getting enticed into addiction. Personal history of trauma, a depleted self-esteem, lack of social support, and family dysfunction can push one towards addiction. Understanding the risk factors will protect one from being lured into the dragnet.
Prevention a better key
It is better to prevent the onset of any addiction rather than undergoing the rigmarole of the strenuous intervention procedures. It is better to avoid withdrawal symptoms, painful administering of medications and the grueling process of detoxification in the first place. And all this can be avoided by a person by keeping himself away from addiction. In fact, prevention is not that difficult for someone who is determined to stay away from addiction. The very intent of not falling prey to addiction should act as a deterrent for them.
All said and done, if one is addicted to any substance and is looking for a detox center, there could be a handful of those in your vicinity. If a loved one is struggling with an addiction and you are looking for detox in Florida, get in touch with the Florida Detox Helpline for immediate assistance. You may call at our 24/7 helpline number 855-920-9869 to connect to the best Florida detox center. Be assured of a comprehensive treatment without any hassle and with a long-term sobriety.