When Katie returned from a rehab after undergoing detoxification and treatment for alcohol addiction, she received a warm welcome from her family members but saw a change in her friends’ behavior toward her. She realized that she had become a social pariah because many of her friends would avoid hanging out with her since she quit drinking.
Like Katie, thousands of people feel isolated after quitting alcohol. Being sober comes with lots of challenges, but one can still have a thriving social life by making some lifestyle changes, which are listed hereunder.
Organizing a sober comeback party: Coming out clean from a rehab is an act of immense bravado and calls for a celebration. One can organize a small get-together and invite close friends and family members. One can lead by an example by ensuring that not a drop of alcohol is served and still people have a good time by talking, playing games, dancing, and eating healthy food and fresh fruit juices.
Decluttering friend circle: If someone truly cares, he or she will never force a sober friend to have a drink. A sober person must unfriend those who are into active alcohol addiction because they might act as a trigger and remind the person of the good times marked by incessant drinking and partying.
Visiting sober bars: People in recovery need not stay at home during weekends and read a book when all they wanted was to party whole night. Multiple sober bars have opened across different locations in the country and these places have live bands, 80s nights, karaoke nights, trivia nights, sporty nights and many other themes to keep people engaged and amused.
Joining sober groups: In addition to the aftercare rehab programs and meetings, one can also find many sober groups in the neighborhood and join them. These groups are safe and offer an opportunity to a sober person to hang out and develop new friendships.
Changing the dating dynamics: After getting a grip on self, one might want to get into the dating world again if he/she is single. However, it is important that one settles for a sober date since both the partners can complement each other in the long run. Bars are not the only places to meet the dates. One can visit a park, museum, coffee shop, and many such places where alcohol is not served and two people can talk peacefully.
Detox essential to recover from addiction
There is nothing wrong with not wanting to drink, ever! But if the loved ones or friends pester someone to have just one small drink, every time they meet, this could be setting a stage for a relapse. Therefore, it is important to put some efforts in building a sober social life. Even then, there might come a point where the recovered individual gives in to the desires and get dependent. It is then important to seek immediate assistance to set the things right.
For those seeking recovery from addiction, detoxification is the preliminary step. It is essential to remove the toxins accumulated in the body from long-term abuse and prepare it for further treatment comprising medication and experiential programs. If you or a loved one is addicted to any harmful substance and looking for appropriate guidance, the Florida Detox Helpline can help you get in touch with one of the best detox facilities in Florida. You can call at our 24/7 helpline 855-920-9869 or chat online with a specialist to get information on the best detox center in Florida.